The 5 Major emotions

“I don’t want to be at the mercy of my emotions. I want to use them, to enjoy them, and to dominate them”

Oscar Wilde

There are more than 38 human emotions exists and out of these five major emotions are very crucial and they are:

• Anger

• Fear

• Guilt

• Resentment

• Criticism

• The more we have these emotions in our lives and it becomes very difficult for us to carry on our life.

• The lesser the intensity of these emotions in our lives, the better our lives work.

• Our job is to keep control of these emotions and find out ways to release these emotions.

“Your emotions are the slaves to your thoughts, and you are the slave to your emotions.”

Elizabeth Gilbert